Take the next step towards a healthier you. If you or someone you know uses tobacco or nicotine products, Mizzou has resources to build healthy habits and reduce or quit tobacco/nicotine. Even infrequent use can increase your risk of chronic illnesses. Take care of your health and explore resources. Understand Mizzou’s policies.

Nicotine cessation

Meet with our Certified Tobacco Treatment Specialist to help you quit or decrease your use of tobacco and nicotine products. The Wellness Resource Center offers free individual coaching and nicotine replacement therapy. Appointments can be booked on MU Connect (login required) 

Learn on your own

We offer on-demand information about many aspects of well-being. Look for the tobacco, nicotine, vapor free module in the Student Health & Well-Being Canvas course  (login required). 

Student Health Center support

The Student Health Center offers one-on-one visits with medical providers who can prescribe appropriate medication to support your action plan to quit. As with other medical visits, health insurance will be billed for the visit. Call 573-882-7481 to schedule an appointment. 

Tobacco-Free Mizzou

Visit Tobacco-Free Mizzou for cessation resources that cater to the college student experience and understand Mizzou policies related to tobacco.  

Time for Change

Time for Change offers strategies and resources to reduce or quit cannabis and/or nicotine as well as current research on the impact of cannabis and/or nicotine and benefits of quitting. You can also connect with a Tobacco Treatment Specialist for online cessation support.